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The Mind Game Of MMA, by Kevin Seaman
PDF Download The Mind Game Of MMA, by Kevin Seaman
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The Mind Game Of MMA
12 Lessons To Develop The Mental Toughness Essential To Becoming A Champion
This is the first book ever written on mental performance specifically for the growing sport of MMA. Written by Kevin Seaman, both a World Class competitor and a coach with 40 years in the martial arts and over 20 years as a mental coach. The foreword was written by Professor Phil Migliarese III, a fourth degree black belt under Professor Relson Gracie and one of the leading authorities of Gracie Jiu Jitsu.
Kevin's first book, The Winning Mind Set was was described by 2011 UFC Champion Jon "Bones" Jones as "Simply Brilliant!" This invaluable book was read and used by competitors in the cage, on the mat, and the ring from the UFC, USMTA, Pan Am BJJ, and USA Boxing, to the extreme sports of Pro Kiteboarding, snowboarding, Olympic Skeleton, Pro Hockey and on.
In his new book, The Mind Game Of MMA, Kevin delivers some of the BEST mental coaching principles he's learned from a select few of the top coaches in the World, from Combat Sports, Professional Sports and personal development.
Learn the essential things you need to bring your game to the next level.
Find out what separates the extraordinary competitor from everyone else.
Capture the KEY to mastering performance under pressure.
Discover the Critical Success Factors necessary to succeed on any level.
Develop the self communication skills used by the Top Athletes.
Get the results you want in the sport you love.
Learn the secrets to Unleashing The Power Of Your Mind!
"Kevin is a wealth of knowledge, an excellent martial artist and a great instructor. I continue to use his books as references and look forward to new material." - Greg Nelson World Class Coach and owner of The Academy in Minnesota
- Sales Rank: #2237453 in Books
- Published on: 2011-11-01
- Binding: Paperback
- 134 pages
About the Author
Kevin Seaman
*40 Years in the Martial Arts
*Mental and Physical Performance Coach with 25 years experience
*Studied Thai Boxing since 1986 under Ajarn Chai Sirisute
*Certified Full Instructor and Special Advisor for the Thai Boxing Association USA
* Certified 23 Thai Boxing Instructors through the TBA
*Full Instructor and Senior Student under Sifu Dan Inosanto in Jeet Kune Do and in Filipino Martial Arts
*Considered one of the leading authorities of Jeet Kune Do
*Striking coach for over 100 competitors in USA Boxing, UFC, USMTA, IKBA, Bellator and others.
*Certified CSW Instructor Under Erik Paulson
*Certified Instructor in Seven Martial Arts Systems total (2 in JKD)
* Certified Full Instructor in Jeet Kune Do under Sifu Tim Tackett
* Certified Associate Instructor in Wing Chun under Sifu Francis Fong
*Blue Belt in Brazilian Jiu Jitsu
*Certified USA Boxing Coach
*Certified Police Defensive Tactics Instructor
*Author of 3 books:
Jun Fan Gung Fu: Seeking The Path Of Jeet Kune Do
The Winning Mind Set
The Mind Game Of MMA
*Professional Educator/Consultant/ Speaker
*Staff Instructor in Physical Education/ Athletics Department at Cornell University for 20 years.
*Has written for various magazines, featured in Black Belt, Inside Kung Fu, MA Training, Authority MMA, and others.
Most helpful customer reviews
4 of 4 people found the following review helpful.
Keep it in your gym bag. Read it over and over.
By David K. Emerson
This is an excellent, concise, concrete, and practical little book about how to sharpen your "Mind Game," stay positive, and reach your goals. Whether you are a martial artist, athlete, or just a person trying to succeed at life, this is a book you can pick-up over and over again for its "Pearls of Wisdom" and practical methods. The pithy quotes throughout distill a point down to its essence. "Our greatest enemies, the ones we must fight most often, are within," Seaman quotes from Thomas Paine. His book will prepare you for the fight.
1 of 1 people found the following review helpful.
Road Map to Success not just in MMA
By Kevin M Smith (KMS)
Kevin's book is not just for the Mixed Martial Artist. Kevin's book is for everyone ho wants to reach their maximum potential.
Starting with setting your focus on the positive attributes. Kevin puts you in the proper mindset or the work ahead of you. Just as a great coach is supposed to do, Kevin provides you the confidence and guidence to reach your goals but leaves the work to you for its completion.
(Because as everyone knows, success in one's goals is measured in the work it takes to achieve them.)
Kevin is your mentor, your guide and your friend throughout your journey. In this book, he has provided you the road map to your goals. In this book, he provides the challenge to you to reach your greatness.
Take the challenge and become your very best
1 of 1 people found the following review helpful.
Awesome Book!!!
By Curtis W. Yeomans
Fantastic book! I bought Sifu Kevin Seamans previous book "The Winning Mindset" back in 06 or 07 & have attended a number of his seminars since then. Reading The Winning Mindset was a perception altering experience. Sifu's wealth of experience is second to none. You cant train directly under some of the most elite instructors on the planet and NOT be razor sharp. So I knew "The Mind Game of MMA" would be a similar read as Mindset was - and it didnt disappoint! Whether you train simply to get in shape or you compete in the UFC...this book will only make you better!
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